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29th July 2020

Creamy Vegetable Bake

This Creamy Vegetable Bake is a medley of vegetables baked to perfection in cheese and white sauce. It is total indulgence with the goodness of veggies. 

Creamy Vegetable Bake

Creamy vegetable bake

This creamy veggie bake makes its appearance on our dinner table at least once every week. It makes a great side dish that works well with many meat and fish dishes. It can even be served Just on its own for a simple lunch or even a dinner, with a delicious crusty bread on the side.

Folded in a delicious cheesy sauce, this creamy vegetable bake is super easy to make. Made with simple ingredients this is such a great way to add tons of veggies to your menu.

I can bet that this dish would be loved by kids and adults alike. 

Creamy Vegetable Bake

Easy variations and versatility

You know how I really love versatility in a recipe, and this recipe definitely does not disappoint. Here's why,

  • You don’t have to stick to just one combination of vegetables, I mean you can use any combo of vegetables you desire.
  •  Choose between frozen or fresh seasonal vegetables
  •  Serve as an accompaniment or meal on its own
  • Glam it up with different cheese and crumbs or keep it simple just topped with melted golden cheese.
  • Perfect all year round, in summer using seasonal veggies or the perfect comfort winter dish with spicy cheese sauce.

Creamy Vegetable Bake

Which vegetables to use

While almost any type of vegetables can be used for this bake here are a few suggestions if you would like to give it a try.

  • butternut
  • cauliflower broccoli
  • carrots
  • sweet potato
  • zucchini or courgette
  • brussel sprouts
  • sweet pepper slices

Creamy Vegetable Bake

Tips to make the perfect white sauce

My recipe is for a basic white sauce also called Bechamel sauce.

It's like a blank canvas where you can add different types of seasonings and flavourings to the sauce. The vegetables are topped and folded in this creamy deliciousness.

Here are a few tips on how to create a smooth sauce and ideas for seasoning

  • Whisking the butter and flour well while slowly adding the milk will result in a smooth, creamy sauce every time.
  • Cook the butter and flour on medium-low heat to prevent burning.
  • You can add a variety of ingredients to a basic white sauce transforming it into a flavour you prefer. Some of the additional flavourings include chopped chives, different types of grated cheese, dried herbs, dried chilli flakes or even cooked chopped mushrooms.
  • Instead of just milk add ½ cream and ½ milk to create a rich silky sauce

Creamy Vegetable Bake

How to make Creamy Vegetable Bake

Make the sauce by melting butter in a pot over medium heat.
 
Stir in the flour, ground black pepper, salt and dried chilli flakes if using.
 
Cook, whisking constantly for 2 minutes or until thick and bubbling.  Gradually stir in milk. Whisk until the sauce thickens slightly. Remove from heat.
Creamy Vegetable Bake

Add the grated cheese and whisk until melted

Pour the sauce over the vegetables. Top with more grated cheese and dried chilli flakes if using.

Bake for 15 to 20 minutes or until the vegetables are cooked to your preference· and the cheese melted 

Creamy Vegetable Bake

Enjoy ♥

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If you like this recipe how about trying out my other recipes

Creamy Vegetable Bake

Creamy Vegetable Bake

This Creamy Vegetable Bake is a medley of vegetables baked to perfection in cheese and white sauce. It is total indulgence with the goodness of veggies. 
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Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 25 mins
Servings 4 people

Ingredients
  

  • 4 cups / 600g of frozen or assorted vegetables cut into large chunks SEE NOTE 1
  • 3 Tablespoons / 60g butter
  • ¼ cup / 30g plain OR cake OR all purpose flour
  • ½ teaspoon ground black pepper
  • ½ teaspoon dried chilli flakes optional
  • 2 cups / 500 ml milk
  • salt and pepper to taste
  • 1 cup / 113g / 4oz grated cheddar cheese SEE NOTE 2

Instructions
 

  • Preheat the oven to 356°F / 180°C
  • Place the vegetables in an ovenproof bowl or tin. Set aside
  • Make the sauce by melting the butter in a pot over medium heat.
  • Stir in the flour, ground black pepper, salt and dried chilli flakes if using. SEE NOTE 3
  • Cook, whisking continuously for 2 minutes or until thick and bubbling.  Gradually stir in the milk. Whisk until the sauce thickens slightly. Remove from heat. SEE NOTE 4
  • Add in half of the grated cheese and whisk until melted.
  • Gently stir the sauce into the vegetables and top with the remaining  cheese.
  • Bake in the oven at 356°F / 180°C for about 15 to minutes until the cheese is melted and the vegetables are cooked to your preference.·

Video

Notes

  1. While almost any type of vegetables can be used for this bake here are a few suggestions if you would like to give it a try.
    Butternut / Pumpkin cubed
    cauliflower broccoli
    carrots
    sweet potato
    zucchini or courgette
    brussel sprouts
    sweet pepper slices
  2. Use ½ the cheese for the sauce and remaining ½ for sprinkling over the vegetables before baking
  3. Cook the butter and flour on medium-low heat to prevent burning.
  4. You can add a variety of ingredients to a basic white sauce transforming it into a flavour you prefer. Some of the additional flavourings include chopped chives, different types of grated cheese, dried herbs, dried chilli flakes or even cooked chopped mushrooms.
*Nutrition Disclaimer
Tried this recipe? Let me know how it was in the comments below

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Reader Interactions

Comments

  1. Nisaa says

    December 09, 2020 at 10:45 am

    I love how simple and nutritious this dish is! Also an effective way to get kids to eat their veggies 😉

    Reply

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Welcome to my blog on simple gardening ideas and easy-to-follow recipes. Great recipes made with everyday ingredients to create impressive treats. Let me show you just how easy it really is. Enjoy ♥
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