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9th January 2024

Easy Date Nut Bars

Jump to Recipe

Whipping up these Date Nut Bars is super easy. These classic treats bring a delightful sweet flavor and a perfect blend of chewiness and crunchiness in every tasty bite.

The best part? No need for a stand mixer or beaters – just mix all the ingredients using a bowl and spatula! From start to finish, including baking time, these yummy bars are ready to enjoy in less than 45 minutes.

Whipping up these Date Nut Bars is super easy. These classic treats bring a delightful sweet flavor and a perfect blend of chewiness and crunchiness in every tasty bite.

Easy Date Nut Bars

Making these Date Nut Bars is a breeze with only 8 simple ingredients. You'll be amazed at the minimal effort required to whip up these delightful treats.

And don't be fooled by the simplicity – their taste is downright amazing! Give them a try, and they're bound to become your newfound favorite.

Ingredient list and substitutes

Customize this recipe to your liking! I've provided alternatives and substitutes so you can make this Date Nut Bars to your taste, preferences, or whatever you have in your kitchen.

  • ¾ cup (94g) all purpose flour (same as plain flour -UK OR cake flour) - Replace ¾ cup (94g) of all-purpose flour with an equivalent amount of gluten-free or oat flour for a gluten-free alternative.
  • ⅓ cup (66g) brown or white granulated sugar - Use an equal quantity of coconut sugar as an alternative to ⅓ cup (66g) of brown or white granulated sugar.
  • ½ level teaspoon baking powder (Do not use baking soda / bicarbonate of soda)
  • ½ teaspoon salt
  • 1 ½ cups (240g) dates, pitted and roughly chopped
  • 1 cup ( 125g) pecans, chopped - Replace the 1 cup (125g) chopped pecans with your favorite nuts or seeds (like sunflower seeds) or skip them if you prefer.
  • 2 large eggs, lightly beaten - Instead of 2 beaten eggs, use ½ cup of plain yogurt or buttermilk in this recipe. Keep in mind that it might slightly alter the taste and texture, but it will still be delicious! 😊
  • 2 Tablespoons (30g) butter, melted
just mix all the ingredients using a bowl and spatula! From start to finish, including baking time, these yummy bars are ready to enjoy in less than 45 minutes.

Visual Instructions

Here are step by step pictures so you can see what the mixture at each stage should look like.

The full printable recipe with amounts and instructions are at the end of this post.

Position the oven rack in the middle of the oven , and preheat it to 356° F / 180° C (160° C fan).

Grease and line an 8×8-inch (20x20cm)square baking pan with parchment paper. Leave an overhang of parchment paper making it easy to lift out after baking.

In a large bowl, mix together, the flour, sugar, baking powder and salt

Add the chopped dates,pecans, eggs and melted butter.

Mix until combined
  1. In a large bowl, mix together, the flour, sugar, baking powder and salt
  1. Add the chopped dates,pecans, eggs and melted butter.
  1. Mix until combined.
Spread the mixture evenly into the prepared baking pan. Bake for 20 - 25 minutes or until a toothpick inserted into the center comes out clean.

Remove from the oven but leave in the pan for 10 minutes before slicing into preferred portions.
  1. Spread the mixture evenly into the prepared baking pan. Bake for 20 - 25 minutes or until a toothpick inserted into the center comes out clean.
  1. Remove from the oven but leave in the pan for 10 minutes before slicing into preferred portions.

Storage

Room Temperature: Keep the Date Nut Bars in an airtight container at room temperature for up to 2 days. Ensure it is placed in a cool, place away from direct sunlight.

Refrigeration: For longer storage, refrigerate the Date Nut Bars in an airtight container for up to a week. This helps maintain freshness.

Freezing: If you want to store the Date Nut Bars for an extended period, consider freezing it. Wrap individual slices tightly in plastic wrap and then aluminum foil. Label with the date. Freeze for up to 1 month. Thaw slices in the refrigerator before serving.

Recipe

Easy Date Nut Bars

PREP TIME 10 minutes mins
COOK TIME 20 minutes mins
TOTAL TIME 30 minutes mins
servingsServings: 9 slices
Whipping up these Date Nut Bars is super easy. These classic treats bring a delightful sweet flavor and a perfect blend of chewiness and crunchiness in every tasty bite.
Date Nut Bars
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Ingredients
  • ¾ cup (94g) all purpose flour (same as plain flour -UK OR cake flour) (see note 1)
  • ⅓ cup (66g) brown or white granulated sugar (see note 2)
  • ½ level teaspoon baking powder (see note 3)
  • ½ teaspoon salt
  • 1 ½ cups (240g) dates, pitted and roughly chopped
  • 1 cup (125g) pecans, chopped (see note 4)
  • 2 large eggs, lightly beaten (see note 5)
  • 2 Tablespoons (30g) butter, melted
Instructions
  • Position the oven rack in the middle of the oven , and preheat it to 356° F / 180° C (160° C fan).
  • Grease and line an 8×8-inch (20x20cm)square baking pan with parchment paper. Leave an overhang of parchment paper making it easy to lift out after baking.
  • In a large bowl, mix together, the flour, sugar, baking powder and salt,
    ¾ cup (94g) all purpose flour (same as plain flour -UK OR cake flour), ⅓ cup (66g) brown or white granulated sugar, ½ level teaspoon baking powder, ½ teaspoon salt
  • Add the chopped dates,pecans, eggs and melted butter.
    1 ½ cups (240g) dates, pitted and roughly chopped, 1 cup (125g) pecans, chopped, 2 large eggs, lightly beaten, 2 Tablespoons (30g) butter, melted
  • Mix until combined.
  • Spread the mixture evenly into the prepared baking pan. Bake for 20 - 25 minutes or until a toothpick inserted into the center comes out clean.
  • Remove from the oven but leave in the pan for 10 minutes before slicing into preferred portions.

Storage

  • Room Temperature: Keep the Date Nut Bars in an airtight container at room temperature for up to 2 days. Ensure it is placed in a cool place away from direct sunlight.
  • Refrigeration: For longer storage, refrigerate the Date Nut Bars in an airtight container for up to a week. This helps maintain freshness.
  • Freezing: If you want to store the Date Nut Bars for an extended period, consider freezing it. Wrap individual slices tightly in plastic wrap and then aluminum foil. Label with the date. Freeze for up to 1 month. Thaw slices in the refrigerator before serving.
Recipe Notes
1.Replace ¾ cup (94g) of all-purpose flour with an equivalent amount of gluten-free or oat flour for a gluten-free alternative.
2.Use an equal quantity of coconut sugar as an alternative to ⅓ cup (66g) of brown or white granulated sugar.
3.Check that the package is labeled as baking powder. Do not use baking soda or bicarbonate of soda.
4.Replace the 1 cup (125g) chopped pecans with your favorite nuts or seeds (like sunflower seeds) or skip them if you prefer.
5. Instead of 2 beaten eggs, use ½ cup of plain yogurt or buttermilk in this recipe. Keep in mind that it will slightly alter the taste and texture, but it will still be delicious! 😊
Nutrition
Serving: 1slice | Calories: 249kcal | Carbohydrates: 36g | Protein: 4g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 43mg | Sodium: 166mg | Potassium: 252mg | Fiber: 3g | Sugar: 25g | Calcium: 38mg | Iron: 1mg
Tried this recipe?Mention @thegardeningfoodie or tag #thegardeningfoodie!

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Welcome to my blog on simple gardening ideas and easy-to-follow recipes. Great recipes made with everyday ingredients to create impressive treats. Let me show you just how easy it really is. Enjoy ♥
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