This 4 Ingredient English Muffin is baked in under 2 minutes in the microwave. It tastes so good that you won't even know that it is completely gluten-free,grain-free, and contains just 7g of carbs per serving!
Especially if you are on a Ketogenic diet, gluten-free diet, or just want to cut down on carbs, this makes the perfect substitute for bread and rolls.
I love these English muffins, it is just so perfect for grabbing as a quick breakfast or snack. Topped with a poached egg, avocado, or just with a spread of cottage or cream cheese, it tastes absolutely amazing. By the way, this is just the basic recipe.
You can add other ingredients like chia or flax seed, raisins, or cranberries to the mix.
Can you believe that it takes 4 ingredients and just 90 seconds to create this deliciousness? Let me show you just how easy it is to make these muffins
Making the 4 ingredient 90 second English Muffin
Almond flour, butter, baking powder, and one egg are the only ingredients you need in this recipe.
I use a ramekin to make these muffins. They create the perfect shape for the English muffins.
If you don't have ramekins, then just use a mug, it works perfectly as well. Make sure that whatever you are using is microwave safe.
Start by melting the butter in the ramekin or mug. That should take about 20 seconds.
Add the almond flour, beaten egg, and baking powder to the melted butter.
Using a fork or whisk, mix well until the mixture is smooth. Place in the microwave oven and cook for 90 seconds on the high power setting
You are going to see the mixture rise over the rim of the ramekin as it cooks. this is normal, it will not spill over because it firms up as it cooks.
Using a kitchen towel or oven mitts, remove the cooked English muffin from the microwave. Turn it out onto a plate, split in half, and toast until golden brown on a heavy-based pan on the stove.
Serve warm with whatever topping or spread which you love.
A delicious breakfast or snack in under two minutes….absolutely perfect
Enjoy ♥
4 Ingredient English Muffin (Microwave, Made in under 2 minutes)
Ingredients
- 1 tablespoon butter
- ⅓ cup almond flour
- ½ teaspoon baking powder
- 1 medium egg
Instructions
- Start by melting the butter in a ramekin or mug
- Lightly beat the egg and add to the almond flour and baking powder.
- Pour the mixture into the ramekin with the melted butter
- Using a fork or whisk, mix well until smooth.
- Microwave on high power for 90 seconds SEE NOTE 1
- Using a kitchen towel or oven mitts, remove the cooked English muffin from the microwave. Turn it out onto a plate, split in half and toast until golden brown on a heavy based pan on the stove.
Kelly Lynns Sweets and Treats says
Bread in 90-seconds?! Yes please!! I would have a second ramekin in the microwave cooking as I’m eating the first piping hot muffin! Hehehe
2pots2cook says
Pinning, sharing, baking ! Thank you dear !
Thao @ In Good Flavor says
I'm going to have to make these! I'll also send this recipe to my sister. She just found out she needs to be on a gluten and sugar free diet, so these are perfect!!
Katherine | Love In My Oven says
I can't believe how quick and easy this is!! Now I have a new way to make an easy breakfast sandwich in the morning! Thanks Ashika!!
Kelsie | the itsy-bitsy kitchen says
OH MY GOSH. I'm 90 seconds away from fresh bread? Now I know what I'm having for breakfast this morning! I can't believe how good these look!
Ron says
Great recipe Ashika! Up in the part of the world egg muffins are hard to find and I love them, so this is perfect. Going to try it this afternoon. It'll be a perfect match for my morning avocado and goat cheese spread.
Janet says
This sounds relish! Can I substitute any gluten free flour? I don't have any almond flour on hand.
The Gardening Foodie says
Hi Janet, Thank you, I am sorry but have not tried this recipe with gluten free or all purpose flour and will not be sure of the outcome. It might just change the texture and taste of the muffins. If you do give it a try, I would love to know how it turns out 🙂
Kristen says
Do you know how this could be done in the oven? I don’t use a microwave.
The Gardening Foodie says
I have not made these in the oven,but you can give my recipe for English muffins a try :)It is made on the stovetop. Here is the link: https://thegardeningfoodie.com/english-muffins/
Celeste ODes says
How do you make a loaf of this bread? It's absolutely delicious!
Kelly says
Can you make this with a flaxseed egg?
The Gardening Foodie says
Hi Kelly, sorry, but I have not tried this recipe using flaxseed egg, so not sure how it will turn out.