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Classic Bran Flake Muffins (Egg-Free)

PREP TIME 15 minutes
COOK TIME 20 minutes
TOTAL TIME 35 minutes
servings12 muffins
A delicious way to turn bran flake cereal into wholesome bakery-style muffins
Classic bran flake muffins on a plate halved
Ingredients

Wet mixture

  • 1 cup (240 g) plain low fat yogurt (1–2% milkfat)
  • ¼ cup (60 ml) milk
  • ¼ cup (60 ml) oil (any neutral flavored like canola or sunflower
  • ½ cup (100 g) brown or white sugar
  • 1 teaspoon vanilla extract

Dry mixture

  • cups (70 g) bran flakes, lightly crushed (see note 1)
  • cups (150 g) all-purpose flour (plain flour)
  • ¾ level teaspoon baking soda (bicarbonate of soda) see note 2
  • 1 level teaspoon baking powder
  • ¼ teaspoon salt

Optional Add-ins (use up to ½ cup of any)

  • ½ cup (75 g) raisins or dried cranberries
  • ½ cup (85 g) chopped dates
  • ½ cup (60g) chopped nuts (pecans, walnuts)
Instructions
  • Preheat your oven to 350°F (180°C) or 160°C fan.
  • Line a muffin pan with 12 paper liners. I lightly spray the inside of the liners so they peel off the muffins easily, even when still warm.
  • Whisk the wet mixture: In a large bowl or jug, whisk together the yogurt, milk, oil, brown sugar, and vanilla until smooth and set aside
  • Mix the dry mixture: In a separate bowl, stir together the flour, crushed bran flakes, baking powder, baking soda, and salt.
  • Optional: Add any mix-ins: If using raisins, dates, or nuts, stir them into the dry ingredients now.

Combine wet and dry mixtures

  • Pour the wet mixture into the dry ingredients and gently stir until just combined. Don’t overmix. The batter will be thick and scoopable.
  • Spoon the batter into the prepared muffin cups, filling each about ¾ full. Sprinkle with a little brown sugar or extra bran flakes if you like.
  • Bake for 18–20 minutes and until a toothpick inserted in the center comes out clean.
  • Remove from the oven and let the muffins cool in the pan for about 5 minutes, just enough so they firm up a bit and lift out more easily without breaking.
  • Then you could transfer them to a wire rack to cool completely, or you could eat one warm, straight from the pan, like a normal person with no self-control and excellent taste 😉

Storing

  • Room temperature: cool completely before storing in an airtight container at room temperature for 2 to 3 days
  • Refrigerate: If your kitchen is warm or humid, refrigerate them after the first day. They’ll keep for up to 5 days in the fridge. Let them come to room temperature before serving for best texture.
  • Freeze: Let muffins cool completely before freezing. Store in an airtight container for up to 1 month.
    To reheat, thaw at room temperature or microwave a frozen muffin for 20–30 seconds until warmed through.

Video

Recipe Notes
1. Regular bran flake cereal: Crush it gently by hand, or pop it in a zip-top bag and press with the back of a spoon or rolling pin. No need to powder it, just break it up so it mixes in easily.

2. Measure baking soda (bicarbonate of soda) carefully: If you don’t have a ¾ teaspoon measuring spoon, use a ¼ teaspoon three times to measure it out. Keep each scoop level. Too much can alter the flavor and texture of the muffins.

3. Keep add-ins light: Raisins, dates, or nuts are optional, but too many can throw off the texture or cause uneven baking.

Nutrition information: Nutrition is based on the basic recipe, without optional add-ins.
Nutrition
Serving: 1muffin | Calories: 165kcal | Carbohydrates: 27g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 2mg | Sodium: 136mg | Potassium: 114mg | Fiber: 2g | Sugar: 12g | Calcium: 54mg | Iron: 3mg
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