4-Ingredient Peanut Butter Oat Bars

Ingredients

¾ cup (190 g) smooth peanut butter (sweetened or unsweetened)
⅓ cup (110 g) honey (amount works well with either sweetened or unsweetened peanut butter)
2 cups (160 g) old-fashioned rolled oats
2.5 oz (75 g) dark chocolate (about ½ cup chopped or chips)

Instructions

Warm peanut butter and honey in a saucepan over medium-low heat until smooth (about 1 minute)
Remove from heat and stir in oats until evenly mixed.
Press into a lined 8×8 inch (20cm) pan and chill for 1 hour.
Melt chocolate in the microwave, stirring between bursts.
Pour over the chilled base and tilt the pan to spread. Leave to set at room temp for 20–30 minutes.
Slice with a sharp knife. Dip in hot water and dry for clean cuts.
Store covered in the fridge for up to 1 week.

See step-by-step images above for visual guidance.

Recipe Notes

Peanut butter: You can use natural peanut butter, but stir it well before using. The bars may set slightly softer than if made with regular creamy peanut butter.

Oats: Use old-fashioned rolled oats for the best chewy texture. Quick or instant oats are too fine and can make the bars crumbly.

Honey: This amount gives the best texture. Firm, chewy, and not sticky. It binds well with both sweetened and unsweetened peanut butter without making the bars too sweet.

Chocolate topping: For a softer bite, slice while the chocolate is just set. For a firm top, let it harden fully before cutting.

Slicing tip: For clean, neat bars, dip a sharp knife in hot water and wipe it dry between cuts.

Swaps: Maple syrup can be used instead of honey. Almond or cashew butter also works in place of peanut butter.

Nutrition

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